Client Stories

Scott’s Journey “I wanted to make a lifestyle change and didn’t know where to begin. I had tried the gym previously, but didn’t really know what I was doing and my interest slipped. I have been going to PT sessions with Craig once a week for the last 18months. In that time he has always […]

Barry’s Journey This is Barry, a triathlete who I have been working with for around 4 months now and in that time we have been working on his strength and optimising his nutrition, aiming to build some muscle to support the 3 disciplines of a triathlon (Swim, Cycle, Swim) as well as making sure he