“I wanted to make a lifestyle change and didn’t know where to begin. I had tried the gym previously, but didn’t really know what I was doing and my interest slipped. I have been going to PT sessions with Craig once a week for the last 18months. In that time he has always encouraged me, kept me accountable and reassured me that you can have off weeks and slip ups. Craig has always helped me get back to training after these. When my motivation has been low, Craig has been there to keep me going with his weekly circuits that he gets me to do. In the time that I’ve been a client of Craig’s I’ve went from an XL approaching a double XL to a medium t-shirt size. I’ve never been fitter and I’m more confident than ever before with how I look.”