About
Hello! I’m Craig Watson, your dedicated personal trainer and sports nutritionist. My academic journey began at Forth Valley College where I completed an HND in Sport and Exercise Science. I then pursued an Honours Degree in Nutrition at Queen Margaret University, followed by a two-year postgraduate diploma in Sports Nutrition with the International Olympic Committee, graduating in 2013.
Since then, I have gained extensive experience in the field of sports nutrition and personal training, working across Central Scotland, including Stirling, Glasgow, Edinburgh, and the surrounding areas. In November 2012, I founded Craig Watson Sports Nutrition as a freelance service, designed to provide personalised support tailored to each individual’s needs, whether at home or their regular training venue.
"Before I started with Craig I had limited knowledge on how nutrition impacted on my performance in my sport... As I recently competed and won double gold at a tournament, I can confidently say that deciding to go with Craig has been one of the best decisions I’ve made with my career..."
How I Can Help
Personal Training
Build strength, fitness and confidence with personalised training designed around your goals, lifestyle and experience. Let’s create a plan that helps you achieve lasting results.
Online Personal Training
Train smarter with personalised coaching delivered through our exclusive app. Custom training, nutrition support and accountability, all designed to fit seamlessly into your lifestyle.
Sports Nutrition
Fuel your body and performance with tailored nutrition support rooted in science. Practical, flexible guidance designed to complement your training and fit your lifestyle.