Craig Watson
Unlock Your Potential with Expert Personal Training and Sports Nutrition
About
Welcome to Craig Watson Personal Training & Sports Nutrition. I’m Craig, and my mission is to empower you with the knowledge, skills, and motivation to achieve your fitness and health goals. With a background deeply rooted in sports science and nutrition, I offer a unique approach that combines personalised training and dietary plans tailored to your needs. Based in Central Scotland, I’m here to guide you on your journey to a healthier, stronger you. Let’s unlock your full potential together.
Craig is a Qualified Level 3 Personal Trainer
How I Can Help
Personal Training
Build strength, fitness and confidence with personalised training designed around your goals, lifestyle and experience. Let’s create a plan that helps you achieve lasting results.
Online Personal Training
Train smarter with personalised coaching delivered through our exclusive app. Custom training, nutrition support and accountability, all designed to fit seamlessly into your lifestyle.
Sports Nutrition
Fuel your body and performance with tailored nutrition support rooted in science. Practical, flexible guidance designed to complement your training and fit your lifestyle.
Marathon Coaching
Whether you’re training for your first marathon or chasing a personal best, choose the support that’s right for you with personalised running, strength and nutrition coaching delivered entirely online via TrainingPeaks.
"I started personal training sessions in January last year to improve my health and fitness. I had no idea what I should be doing in the gym and Craig’s knowledge and help has made me feel more confident and comfortable in the gym. Craig is very good at gauging how much to push me to improve and ensuring I always come out with a positive mindset and feeling motivated!"
Start Your Fitness Journey Today With Our Free Resources
Workouts
- A variety of free workouts to suit all fitness levels
- Fresh, innovative exercises to keep you inspired
- Technique guide to get the most out of every workout
Recipes
- Delicious, nutritious recipes tailored for athletic performance
- Healthy options for every meal to support your fitness journey
- Meals that fit your busy lifestyle without compromising on nutrition