Spicy Chicken Noodles

A delicious and easy lunch option for a bit of a change this noodle recipe is packed full of protein, vitamins, minerals and is a great source of carbohydrate.

Ingredients

  • 85g Noodles (Rice noodles, soba noodles or buckwheat noodles)
  • 80g Green Beans
  • 1 Small Carrot, Chopped into thin matchsticks
  • 1 Red Chilli, Thinly Sliced
  • 1 tbsp Toasted Sesame Seeds
  • 80g Cooked Chicken, Shredded
  • 1 tbsp Sesame Oil
  • Splash Soy Sauce

Method

  • Step 1: Cook the noodles and green beans according to the packet instructions then drain well.
  • Step 2: Add the carrot, green beans and chilli to the noodles along the sesame oil, sesame seeds and chicken. Toss well
  • Step 3: Mix together with a splash of soy sauce and serve immediately

Tips

  • Wrap a chicken breast in tin foil and cook in the oven for around 40 minutes or until there is no pink meat and juices run clear. Once cooked, shred using 2 forks. Allow to cool and store in an airtight container in the fridge for 3-4 days.
  • This will save a lot of time when making meals containing cooked chicken.

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