Ingredients

• 1 Small Chicken Breast, Cooked and Shredded
• 1 Tortilla Wrap
• 3 Large Lettuce Leaves (Romaine/Iceberg etc))
• 1 Spring Onion, Chopped
• 1 Medium Carrot, Grated
• 3 Cherry Tomatoes, Quartered
• 1 Small Red Chilli, Finely Chopped

Method

• Step 1: Heat the tortilla wrap in the microwave for 15 seconds to soften.
• Step 2: Spread out the carrot around the middle of the tortilla then add the rest of the ingredients, keeping close to the middle.
• Step 3: Fold one edge over the ingredients, fold up each side then roll up the bottom. Enjoy!

Tips

• To cook the chicken breast, wrap loosely in tin foil and place in a preheated oven (180C) and cook for 35-40 minutes or until there are no pink bits and juices run clear.
• Use 2 forks to shred the chicken.
• Cook more than one breast, shred and store in an airtight container in the fridge for quick use throughout the week,