2024 Workshop Update
I have been working on getting a plan in place for regular workshops again since Covid put a stop to them. I am planning on making these a regular feature in my calendar so watch this space!
I have decided on the following 3 topics, which will be getting covered in the workshops and hopefully there will be many more if there is demand for them (Let me know if there are any areas of training/nutrition you would be interested in learning more about):


Marathon Running


Weight Loss/Healthy Eating


Gym/Muscle Building
If you are interested in receiving updates about these workshops, complete the form below to get email updates as soon as they come out. You will also be first to find out how to book your space so you don’t miss out!