£1 A Day Challenge: Introduction
An introduction to the week ahead. Eating for £1 or less every day!
An introduction to the week ahead. Eating for £1 or less every day!
With the 2018 FIFA World Cup now underway, I have already witnessed a number of players going down with cramp in their opening game which got me thinking why is this happening? This article will highlight the nutritional requirements of football players and some of the issues facing them. So what should teams/players be looking at to ensure they will perform at their best?