How To Spot A Fad Diet & Bad Weight Loss Advice
Don’t get caught out with fad diets, diet scams or just fake and dangerous diet advice!
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How Your Thinking Affects Weight Loss
There is more to weight loss than you think and what goes on in your head plays a big part in influencing your behaviour. Find out how to change them!
5 Tips To Help You Keep Your Christmas Nutrition in Check
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**New Service** Nutrition Support Group
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The Truth About Green Tea Supplements
The Truth About Green Tea Supplements Have you ever bought or thought about buying some of the countless green tea supplements out there? I have been noticing a huge rise in the number green tea supplements out there, especially being sold on social media and are being marketed as something which is an essential part…
Alternatives to Juice Plus – Part 2
Alternatives to Juice Plus – Part 2 Part 2 of my Facebook series of videos looks at the Juice Plus Soup. After noticing the following claim on their website it made me wonder just how cheap you can make soup for. “Even in your own kitchen you will find it a challenge to conjure up…