New Half Marathon Coming To Falkirk
Smash your marathon by avoiding these 3 nutrition issues that are commonly seen in marathon runners!
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Why Is McDonalds Partnership With A Professional Football Team A Bad Idea?
Why Is McDonalds Partnership With A Professional Football Team A Bad Idea? Recently, Falkirk FC started a partnership with McDonalds who will be supplying the first team with post-match recovery meals. Having previously worked with the first team at Falkirk Football Club providing nutritional advice as well as being a supporter of the club it…
Working With Falkirk Football Club
Working With Falkirk Football Club I recently got the opportunity to work with Scottish Championship football club Falkirk Football Club. In the coming months I will be carrying out workshops and presentations regarding a number of issues such as: Preparation Recovery Nutrient requirements Hydration Muscle building Body fat loss By providing assistance and education to…