2024 Workshops Update
An update on my 2024 updates. Stay tuned for more information
Smash your marathon by avoiding these 3 nutrition issues that are commonly seen in marathon runners!
Smash your marathon by avoiding these 3 nutrition issues that are commonly seen in marathon runners!
Smash your marathon by avoiding these 3 nutrition issues that are commonly seen in marathon runners!
A well-planned marathon training diet to go alongside your regular training is absolutely essential if you want to achieve success in your race. But what should you be focusing on to achieve your goal?
From the experience of working with numerous marathon runners over the years I have found the same issues seem to appear more often that others. I have put this video together to provide a little bit of assistance for people who are running a marathon, whether you are a first timer or are a seasoned…