2024 Workshops Update
An update on my 2024 updates. Stay tuned for more information
Personal Trainer & Sports Nutritionist: Coming Soon
Smash your marathon by avoiding these 3 nutrition issues that are commonly seen in marathon runners!
New Half Marathon Coming To Falkirk
Smash your marathon by avoiding these 3 nutrition issues that are commonly seen in marathon runners!
Top 3 Issues In Marathon Runners If Nutrition Is Neglected
Smash your marathon by avoiding these 3 nutrition issues that are commonly seen in marathon runners!
The Importance of a Marathon Training Diet
A well-planned marathon training diet to go alongside your regular training is absolutely essential if you want to achieve success in your race. But what should you be focusing on to achieve your goal?
Top 3 Nutrition Tips For Marathon Runners
From the experience of working with numerous marathon runners over the years I have found the same issues seem to appear more often that others. I have put this video together to provide a little bit of assistance for people who are running a marathon, whether you are a first timer or are a seasoned…