Are you the manager/coach of a team and want to help your players bring their performance to the next level?

If an athletes nutrition is not adequate, it can have a negative impact on their performance as well as that of the overall team. Poor preparation, recovery, hydration or even calorie and macronutrient intake can lead to a range of issues including:

 

– Early Fatigue

– Reduced Concentration

– Increased Injury Risk

– Reduced Training Benefits

– Reduced Strength

– Poor Recovery

 

I offer a wide range of different features which can be used to create a bespoke package designed specifically for the requirements of individual players and the team as a whole including:

 

– Diet Analysis and the use of a personal food tracking app which will relay information straight back to my computer, ensuring faster and more efficient support

– Personalised calorie and macronutrient targets tailored to each player/athlete

– In depth reports sent to players and coaching staff to ensure compliance

– Vitamin and mineral monitoring

– Hydration analysis, including sweat rate testing and personalised rehydration plans for each player/athlete

– Recommendations on all aspects of nutrition (e.g. Training, preparation, recovery, competition day, rest days, hydration, general health  etc)

– Lifestyle Support

– Educational Workshops to provide an improved understanding on nutrition

– 1 to 1 meetings with individual players/athletes if required

– Assistance on shopping, and cooking

– Meal Planning

– Monitoring of supplement use and advising where necessary

– 24 Hour Support

Price will depend on the level of detail required, number of athletes and features. This package can be tailored to suit all sports and any level from amateur to professional.

Contact me for more details and to discuss building a bespoke package for your team.

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