“Thank you for your support and advice in the lead up to the 120th Boston Marathon, this was my sixth Marathon and I had always thought I ate relatively well. The advice and plans you provided of what and when to eat before and immediately after training were invaluable. My recovery was quicker and I was able to do double sessions and runs the next day without feeling fatigued, which was problem before. This led to PB at the Alloa Half Marathon and winning a couple of Park Runs in the run up to Boston. Thanks again Craig and keep in touch.”