“Craig worked with Falkirk Rugby under 16 squad, he was approachable and easy to get on with and the players enjoyed the sessions. The information he provided was tailored to meet the understanding of the players’age group, He liaised well with the coaches and parents giving them a better understanding of sports nutrition. Craig provided information on the importance of hydration and how this can optimise their performance and provided information on appropriate nutrition before, during and after a game and worked individually with the players on helping them understand their sports nutrition. Craig provided an information leaflet that Falkirk Rugby has adopted across all its junior players, the information is easy to understand and the depth of information varies across the players’ ages.
I would strongly recommend Craig Watson, the input he has had into the players has made them better rugby players and a stronger team”