“Having recently taken up running and deciding to run a marathon, I knew I needed expert advice on what I should be eating and drinking to get the best chance of completing the training and race.
Following research on finding a suitable sports nutrition specialist, I decided to contact Craig because of his qualifications and links to sport organisations.
Craig’s analysis highlighted areas in my diet that I could improve on without the use of expensive supplements. I reckon I have made huge savings by not going down the supplement route.
Craig also looked at how much I was drinking during my training runs and discovered I had a massive shortfall of taking the right amount of hydration.
Craig had presented himself in a very professional manner. All the analysis and materials are well set out and easy to understand. He is happy for me to contact him with follow up questions. An example of this is when Craig calculated the amount of carbohydrate found in jelly beans which has meant I don’t have to buy expensive gels for running as the jelly beans offer the same benefit.
I think it’s important to get the right advice when attempting to really stretch yourself and Craig offers sound advice to help achieve your goals. “