Banana Ice Cream

Healthy Banana Ice Cream

Healthy Banana Ice Cream Due to the creamy texture of a banana when it goes brown, it makes it a very good ingredient for ice cream. With summer getting closer. this recipe will allow you to enjoy a bowl of banana ice cream without the guilt   Ingredients 1 large ripe banana, chopped and frozen…

Basic Homemade Muesli

Eating healthy and creating delicious meals doesn’t have to be expensive. Muesli is a great breakfast option and costing just 15p a portion making it yourself will help save you money compared to shop bought versions which often have sugar added to them.

Chicken & Chorizo Jambalaya

Chicken & Chorizo Jambalaya Ingredients 2 Chicken Breasts, chopped 1 tbsp.olive oil 1 onion, diced 1 red pepper, chopped 90g white mushrooms, sliced 2 garlic cloves, crushed 80g chorizo, sliced 250g whole grain rice 400g tin chopped tomatoes 350ml chicken stock 1/2 tsp dried thyme 1 tsp paprika 1/4 tsp salt 1/2 tsp pepper 1…

Graeme Grant – Road Cyclist

Following the completion of his event, Graeme kindly sent me his story along with a testimonial and some pictures of his event for me to put on my website. You can read this below: I’ve been a keen and active road cyclist for most of my adult life. I competed in my first 180km sportive…