Two of the most common nutrition excuses I hear regarding healthy eating and breakfast are:
- "I don't have time for breakfast"
- "It is too expensive to eat healthily"
I noticed in the supermarket that a leading company in convenience breakfast options are selling a pot of instant porridge for a whopping 96p for a pot.
I wanted to make a quick, healthy and affordable breakfast option that will help you if you find yourself short of time in the mornings. Simply add boiling water and stir for a delicious and healthy breakfast.
This recipe comes in at just 20p per portion and also contains much better ingredients than the shop bought version. By adding nuts you will be giving yourself a protein rich meal which is also packed with essential fats and will help keep you feeling fuller for longer.
If you make a large batch of it you can store it in a container and use it whenever you need it.