Surprisingly, nutrition is often overlook in terms of importance when it comes to planning for a major event such as a marathon. Yes, you do have to put in a lot of training but it would make a huge difference to the outcome of your event if you put a nutritional plan in place.
So what does this involve?
Download the nutritional planning guide for marathon running, it has lots of information to help you make a start to your nutrition plan for you
Click here to download