Are you wanting to lose weight for the new year?
I am going to be at Canning Street Yoga in Edinburgh on Saturday 17th January 2015 for a workshop discussing a large number of issues in the field of Nutrition including:-
- General Nutrition.
- Changing Your Diet and How to Start.
- Losing Weight Properly.
- Food Labels and Understanding Them.
- Celebrity Diets - Are They Any Good and Are They Right For You?
- Don’t Believe Everything You Read.
- Sports Nutrition - General Information and Advice.
- Making Your Own Sports Supplements.
- Preparing for New Challenges
For more information don't hesitate to contact me