Nutrition Workshops

Are you wanting to lose weight for the new year? 

I am going to be at Canning Street Yoga in Edinburgh on Saturday 17th January 2015 for a workshop discussing a large number of issues in the field of Nutrition including:-

  • General Nutrition.
  • Changing Your Diet and How to Start.
  • Losing Weight Properly.
  • Food Labels and Understanding Them.
  • Celebrity Diets - Are They Any Good and Are They Right For You?
  • Don’t Believe Everything You Read.
  • Sports Nutrition - General Information and Advice.
  • Making Your Own Sports Supplements.
  • Preparing for New Challenges

For more information don't hesitate to contact me