Graeme Grant – Road Cyclist

Following the completion of his event, Graeme kindly sent me his story along with a testimonial and some pictures of his event for me to put on my website. You can read this below: I’ve been a keen and active road cyclist for most of my adult life. I competed in my first 180km sportive…

Oat Coated Chicken Breast

Oat Coated Chicken Breast Oats can be used as a healthier and tastier alternative to breadcrumbs. Oats are lower in salt, and are high in fibre, iron and and other nutrients. Using oats instead of breadcrumbs also gives the chicken a nice crunch.  This recipe is also a healthier and tastier to fast food, so is ideal…