Nutrition For Marathon Workshop – March 2018

Nutrition For Marathon Workshop – March 2018 Purchase Your Ticket Description Signing up for a marathon is a big step and it is important that you enjoy the whole experience. Training for a marathon is very demanding on your body and if not taken seriously can be potentially dangerous. This workshop is designed to give…

Falkirk Football Club

Falkirk Football Club I was contacted by Falkirk F.C to come in and carry out some workshops regarding the nutritional requirements for the play off games, the off season and for the pre season preparations. During the workshops I looked at the players food diaries and gave recommendations for their individual goals. I also carried…